Live classes are currently offered online & in person.
Link or location will be sent after you book.
To sign up for the next live class, browse our schedule below.
Scroll down to browse class types & learn more.
Click here to learn more about Jeff Yusko’s road to recovery and how you can help.
Private Sessions
1 on 1 with the instructor of your choice.
Reach your goals faster in a group of up to 4 people.
Packages available for discounted pricing.
On Demand Classes
To take class whenever you want, subscribe to our unlimited
On Demand Library for $11/month.
Flow
Your chance to get lost in yoga flow.
Each flow class is sequenced based on an instructor’s creativity. Flow classes are designed with the following objectives in mind: stimulating different muscle groups throughout the body, detoxifying the system, and cultivating a calm mindset.
Props: blocks or a blanket in some flow classes
Sculpt
This is our leave it all on your mat, sweat it out, work every muscle class!
In each sculpt class, you will find yourself warming up and cooling down with yoga, getting your heart pumping with cardio, and moving dynamically throughout class.
Props: Some sculpt classes ask that you have light and heavy weights.
Flow Pulse
Move, breathe, pulse and sweat in this class.
Our unique combination of flowing and sculpting - this sits somewhere in between a Power Move Sculpt and a Power Move Flow. Expect to lose yourself in breath, movement, and yoga flows combined with core, glute and arm engagement. You will get your heart beating, while still practicing traditional yoga poses.
Props: None necessary, but a block if you typically move with one!
Detox Flow
Let go of anything you no longer need in just 45 minutes.
Detox flow classes are created with a warmer temperature in mind. Whether you’re practicing in a warm room or outside in the sunshine, this class will have you twisting, flowing, and working up a sweat.
Props: None necessary, but maybe a block.
Restorative Flow
Relax, unwind, and find your center in a restorative class.
Restorative classes at Power Move are made to help you reset, restore, and renew. Perfect for after a long day or intense workout, these classes are guaranteed to stretch every muscle, help lengthen the spine, prep the mind for some meditative bliss, and get you primed for the best sleep of your life.
Props: blanket or bolster